Fibre is NOT a necessity for a healthy diet! Can this be True?
When Dr. Paul Mason made the statement during his talk at Low Carb Down Under this year that “Fibre is NOT a necessity for a healthy diet!” there was a discernible unrest amongst the crowd. How could this be true? Fibre is essential to avoid constipation, right? Apparently this is not the case and Dr. Mason debunks the myths during a fantastic talk.