Chris S. Cornell

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Display name	Chris S. Cornell
First name	Chris
Last name	Cornell
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Bio	Chris S. Cornell is a Health Coach within Dr. Philip Ovadia's Ovadia Heart Health Telemedicine Practice, dedicated to helping individuals reclaim their health, fitness, and quality of life through sustainable lifestyle changes. With extensive experience and personal success in addressing metabolic health challenges, Chris brings a unique perspective to his coaching. At age 51, Chris weighed 278 pounds and struggled with metabolic health issues, including obesity. Inspired by Gary Taubes' "Why We Get Fat," he adopted a low-carb diet, transforming his health and losing 80 pounds—weight loss he has maintained for over five years. Today, at 60, Chris is passionate about sharing the strategies that helped him regain control over his life. A cancer survivor, Chris combines his professional expertise with a deep understanding of the human journey. He holds certifications as a Primal Health Coach and an Accredited Metabolic Health Practitioner through the Society of Metabolic Health Practitioners. He frequently contributes to discussions on metabolic health, weight loss, and fitness through his Twitter account, @BiggestComeback, and his newsletter, “Biggest Comeback.” Chris’s work is informed by a wealth of knowledge gained from interviewing leading doctors, researchers, and individuals who have successfully reversed chronic diseases through diet and lifestyle changes. His firsthand experience with the transformative power of metabolic health interventions drives his commitment to coaching and education. In addition to his role as a health coach, Chris is an accomplished writer, journalist, and digital marketing professional, with a strong background in public relations and social media strategy. His efforts focus on improving awareness of low-carb and metabolic health approaches, emphasizing their potential to reverse obesity and chronic diseases. Chris inspires others by showcasing his own journey, which includes lifting weights, running marathons, and helping others achieve their health and fitness goals. His coaching is rooted in a belief that health and vitality are within reach for anyone willing to make meaningful, sustainable changes.
Member since	November 19, 2020
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