SMHP Statement on the New Dietary Guidelines for Americans
The Society of Metabolic Health Practitioners (SMHP™) welcomes the new Dietary Guidelines for Americans, which are a significant improvement on previous versions and represent the first move towards more evidence-based dietary guidelines. Positive changes include: Prioritization of whole, nutrient-dense foods, primarily from protein (animal or plant-based), dairy, vegetables, fruits, healthy fats, The explicit restriction of […]