Published Articles

A Standard Lipid Panel Is Insufficient for the Care of a Patient on a High-Fat, Low-Carbohydrate Ketogenic Diet

Nicholas G. Norwitz and Vyvyane Loh

High-fat, low-carbohydrate ketogenic diets have recently become popular for weight loss and the treatment of numerous chronic diseases; however, the general medical community still expresses concern regarding the impact of high-fat diets on serum lipids and cardiovascular risk. Herein, we report on a young man who adopted a ketogenic diet to treat his inflammatory bowel…

Read More >>

A Sugar Free Hospital In West Virginia

Nikki Bowman Mills

A MAN ON A MISSION After years of advocacy by Dr. Mark Cucuzzella, WVU Medicine Jefferson Medical Center removes all sugary drinks from its vending machines and cafeteria and introduces a low carb meal option, proving that hospitals can be beacons of health.

Read More >>

The Diet-Heart Myth: Cholesterol and Saturated Fat Are Not the Enemy

Chris Kresser

Unfortunately, cardiovascular disease is one of the most misdiagnosed and mistreated conditions in medicine. We’ve learned a tremendous amount about what causes heart disease over the past decade, but the medical establishment is still operating on outdated science from 40-50 years ago.

Read More >>

Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions

Aseem Malhotra, Rita F Redberg, Pascal Meier

Coronary artery disease pathogenesis and treatment urgently requires a paradigm shift. Despite popular belief among doctors and the public, the conceptual model of dietary saturated fat clogging a pipe is just plain wrong.

Read More >>

8 Reasons to Try Low-Carb for Mental Health

Georgia Ede, MD

Interest in low-carbohydrate and ketogenic diets continues to rise as people discover their potential to help with stubborn physical health problems such as obesity and Type 2 diabetes—but could this same strategy help with mental health problems as well?

Read More >>

Rebuttal to ‘Firestorm’ Over Advice on Statins on People’s Pharmacy Podcast

David Diamond

On July 30, David Dimond shared a podcast on the “People’s Pharmacy” with Dr. Steven Nissen, in which they discussed research on diet, heart disease, cholesterol and statins. There has been a firestorm of controversy in response to his remarks on the program, including accusations by Dr. Navar in an op-ed and by Dr. Wachter…

Read More >>

Low Carb Indonesia—Celebrating Health and Changing the World

Georgia Ede, MD

Landmark Conference in Southeast Asia I have been fortunate to participate in many wonderful nutrition conferences across the country in recent years, each of which has been meaningful and special in its own way, but Low Carb Indonesia—which took place last month in the bustling megalopolis of Jakarta—left me at a loss for words. Well,…

Read More >>

Statin wars: have we been misled about the evidence? A narrative review

Maryanne Demasi PhD

Statins are the most widely prescribed, cholesterol-lowering drugs in the world. Despite the expiration of their patents, revenue for statins is expected to rise, with total sales on track to reach an estimated US$1 trillion by 2020. A bitter dispute has erupted among doctors over suggestions that statins should be prescribed to millions of healthy people…

Read More >>

Do You Have Arachiphobia?

Georgia Ede, MD

A stubborn nutrition myth stokes fear of friendly Omega-6 fatty acid, Arachidonic Acid (ARA).

Read More >>

EAT-Lancet’s Plant-Based Planet: 10 Things You Need to Know

Georgia Ede, MD

An important new study about global nutrition was published this week that deserves everyone’s full attention: “Food in the Anthropocene: the EAT-Lancet Commission on healthy diets from sustainable food systems.” [Don’t let the title intimidate you: You need to know what’s inside.] This paper was commissioned and published by The Lancet — one of the world’s oldest and most respected medical…

Read More >>